During one particular type of the month, you will find that your woman is unwell. Why is it so? Because she is menstruating. This is a natural biological process that every woman faces every month. During this phase, a woman appears to be a bit cranky, and moody and suffers from mood swings. Since women face this every month, they know how to handle themselves during periods. However, when it comes to the behavior of men during their girlfriend’s or woman’s period, they barely know anything about it.
Besides taking your woman to a gynecology clinic, there are some other responsibilities that a woman expects from her man, especially when she is menstruating. This is where men fail. When a woman is menstruating, a lot of hormone play goes on inside her body. Every month, a woman experiences a 28 to 34 days cycle. In this cycle, the hormones estrogen and progesterone do havoc on a woman’s body. As a result, she experiences a change in her mood.
During menstruation, a woman is at her most vulnerable self. As a boyfriend or husband, it is your responsibility to take care of her. How do you do that? Well, we have come up with a blog on this. In this blog, we will share with you everything you need to do to comfort your woman while she is menstruating. Therefore, let’s check out the points one by one.
What should boyfriends or husbands should do during their woman’s period?
Right from middle school, we were taught that menstruation is something that sucks. We were taught to consider it dirty. On the other hand, in boys’ schools, this portion was hardly taught. As a result, people have a taboo about menstruation. A lot of these taboo issues from a lack of knowledge about menstruation.
If you are a guy who has no clue about how to help your girl with her periods, we have an answer for you. Given below is a quick guide on things that you should do and things you should avoid doing to her when she’s on her period.
1. Stop blaming her for anything
You may think that your girl has become moody and cranky due to her periods. This is a true observation. Such behavioral changes occur due to hormonal changes that take place inside a woman’s body. Yes, you are right. However, this does not mean you will have to be loud to her and say it straight in her face. This can make your girl feel low. Secondly, she has no control over her biological processes. Pointing out her behavior will only aggravate the condition and make her crankier.
2. Do not point out her mood, or hormones
First things first. You are not a doctor. Therefore, your girlfriend or wife will not believe what you say. Even though you are speaking the truth, your girlfriend will not take it positively. Avoid giving her any gruesome details about her period and behavior. This can appear as rude. Instead, avoid the topic as much as possible. Even though she starts yelling at you for some reason, switch to a different topic instantly.
3. Avoid discussing sensitive issues
In general, your girlfriend may be a rational person. However, when she is menstruating, she may not similarly respond to you as she always does. Consider this as normal behavior of hers and spare her for the next few days. Instead of telling her your honest opinions, ignore these at once. Even if you had a fight with your girlfriend or wife last night, do not pick up the same topic and continue fighting. Instead, you can come up with a sweet gesture to mend the differences. Above all, pampering your girl during her periods is the key.
4. Answer her questions properly
During her periods, if she asks you any questions, make sure to answer her politely. At such times, women ask questions that technically have no valid answer or might appear stupid. Do not get agitated by this. Using foul words or offensive words during such times can aggravate the situation and make her feel worse. During this time, a woman can get self-conscious and ask about her body weight or insecurity issues. Give the answers that she wants to hear. In short, try to uplift her mood.
5. Be patient and kind
Remember, the state in which your girlfriend or wife is will not last for a long time. After her periods, she will get back to her normal course of life. We understand that you are at the receiving end of hormonal rage. But be as patient as possible. Despite your humbleness, learn to say some polite words like sorry, and thank you and it’s fine more often. Try to initiate a healthy conversation with your girl. Talk on topics that she likes to hear. Praise her and appreciate her beauty. In short, show her worth in your life.
6. Treat her to her favorite foods
When a woman is on her period, she loses a lot of blood from her body. During this time, her body temperature is on the higher side, and she feels bloated. In short, it can drain away all her energy and make her feel exhausted. Sometimes, you will find pregnant women and women on periods act in a similar manner. In this case, give her the foods that she likes. You can book a table in a favorite restaurant or order her favorite dessert at home.
7. Spend some quality time with her
When your woman is on her period, your goal should be to comfort her in the best way possible. To do this, engage in some activities with her that she likes or enjoys doing with you. You both can go out for a movie or spend some time in adventure games or even go for a coffee date. Your priority should be to make your girlfriend or wife feel that she’s not alone in this and you are there to support her although throughout.
Conclusion
Therefore, a woman on her period can be in pain. As a man beside her, your job is to help her deal with menstruation for a few days. For any complications, you can contact a gynecologist in London. Make sure to buy her kits and medicines if she requires them.